Who Is Sex Therapy For? (It’s Probably More People Than You Think)

Sex therapy isn’t just for couples or crisis. In this post, I break down who sex therapy is really for — especially if you’re healing shame, pain, or disconnection.
Curious About Kink? How to Talk to Your Partner With Confidence and Care

Ever lay awake at night thinking about that one fantasy? Maybe it’s being tied up, exploring power dynamics, or just letting go of control for once. You’re not weird. You’re human—and you’re not alone. But let’s be real: actually *talking* about kink with your partner? Whew. That can feel hard. In the sex therapy work […]
The Power of Communication: How to Negotiate Scenes for Safe and Enjoyable Play

In the world of kink, BDSM, and other alternative sexual practices, one of the most crucial elements that contribute to a positive, fulfilling experience is clear and open communication. While it might seem like the physical aspects of play are the primary focus, the power of communication cannot be overstated, especially when it comes to […]
The Power of Enthusiastic Consent: Why It Matters in Every Relationship

In a world where healthy communication is at the heart of every successful relationship, one concept stands out as being fundamental to both intimacy and mutual respect: enthusiastic consent. Whether it’s a romantic relationship, a friendship, or even professional partnerships, consent is crucial for creating trust, ensuring comfort, and fostering positive connections. But what makes […]
What does being kinky even mean?

In today’s world, the term “kinky” has become increasingly common, but its meaning can often be unclear or misinterpreted. Whether you’ve heard it in conversations, seen it in movies, or come across it in the context of relationships and sexuality, “kinky” is a term that deserves a bit more exploration to truly understand what it […]
